BRING THE BOOK TO LIFE
A season-by-season book club with the author
Nourishment comes in many forms—it’s the food you eat, how you breathe and move your body, and the way you establish your daily routine. Ayurveda, the science of life, teaches us how to care for our bodies and minds through the many seasons and cycles of life.
Learn to live in harmony with nature's wisdom through Living Ayurveda. This practical guide weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year.
Join the Book Club to bring your home practice to life in the new year!
Learn Ayurveda,
With Expert Guidance
The Living Ayurveda Book Club is where we’ll come together to learn, study, grow and share Ayurveda as a path for self-discovery and empowered personal transformation.
More than simply reading the pages of the book, Author & Teacher Claire Ragozzino will guide you through each section of the book with live learning sessions and interactive content, and inspiring you with self-inquiry practices, recipes, remedies and rituals to try at home—so you feel confident taking Ayurvedic concepts and embodying them in the kitchen, on your yoga mat, and beyond.
Whether you want to improve your diet or boost your daily routines with greater intention and a deeper understanding of the WHY behind the practices, this is the space for you. You'll learn listen to your inner wisdom and discover your version of wellness.
The Perks of Your Membership
Live Learning Sessions
Learn the foundations of Ayurveda and seasonal living with live talks & learning sessions with author Claire Ragozzino (8 sessions total). These live sessions are recorded and can be viewed again any time your own pace.
Mentorship Circles
Your membership includes access to exclusive monthly mentorship circles. Claire will host 10 group circles throughout the year where you can attend and ask questions, share stories and learn with like-minded peers.
Exclusive Resource Library
Support your home practice with our extensive Living Ayurveda Resource Library of yoga videos, guided meditations, cooking demos, meal planners, shopping lists and more!
Supportive Sangha
Join an amazing group of like-minded practitioners to share practice tips, stories and inspiration along your path. Meet new friends and create meaningful community with us.
All-Access Pass
When you sign up for the Book Club, you receive an all-access pass to the entire library of Living Ayurveda learning content for the full year! So you can learn anytime, anywhere, at your own pace.
Get A Signed Copy
Add on a signed copy of Living Ayurveda mailed right to your door when you purchase the Book Bundle. This limited edition bundle includes a signed book, printed practice poster, and organic cotton market tote.
How It Works
Live Learning Sessions:
We start the year off by building the foundations of your Ayurvedic knowledge and practice. Claire will guide you through four weeks of learning with live sessions each Sunday, from 9am-11amPT. These sessions will be recorded and available to watch at your own pace. In addition to learning sessions, you’ll also receive supplementary worksheets, menu plans, daily routine charts for your dosha to guide your home practice between classes.
- Session I - January 10th: Learning the Language of Ayurveda
- Session II - January 17th: Establishing Your Inner Rhythm
- Session III - January 24th: Ayurveda in the Kitchen
- Session IV - January 31st: Ayurveda on the Mat
Seasonal Sessions:
Learn how to evolve your diet and lifestyle to stay balanced and aligned through the seasons. At the start of each new season with the equinoxes and the solstices, we meet for a live learning session to discuss your new Ayurvedic seasonal routine. Each session includes a library of seasonal living resources to support your home practice.
- Spring Session - March 21st: A look at your spring diet, movement, and breath practices, and intentional cleansing to lighten up.
- Summer Session - June 20th: A look at your summer diet, movement, and breath practices, and how to stay balanced through the heat.
- Fall Session - September 19th: A look at your fall diet, movement, and breath practices, and rejuvenating autumn rituals.
- Winter Session - December 19th: A look at your winter diet, movement, and breath practices, and routines to sustain you through the colder months.
Mentorship Circles:
In between our live learning sessions, join a monthly mentorship circle to deepen your practice, ask questions, and receive guidance from Claire and your community of like-minded practitioners. There will be 10 circles held throughout the year. Sign up and drop into a circle when you need support. Circles will be held online on the first Sunday of each month.
Join the Club
Testimonials
“Yoga and Ayurveda have become such a huge industry, it’s rare to find someone with a unique authentic voice like Claire’s. And someone that put’s in so much care, love and detail to pass on the knowledge, and at the same time walks the talk.”
—Isabelle, Switzerland
"I am an Ayurvedic chef and this is the most beautiful Ayurvedic book that I have seen. This is not just a cookbook - it's a guidebook for Ayurvedic cooking, yoga, and living in rhythm with the seasons."
—Katerina, New York City
"Working with Claire was one of the most pivotal moments in a transitional time of my life. Just a couple of the simple tips and tools she gave me within our first session, I can say with complete confidence, literally changed my life." —Krissy, Vermont
"In one word: INSPIRING. Our time together has given me simple knowledge & truth. My spirit has awoken, and I sense freedom is possible in my body & mind. Claire teaches and gives her all!"
—Donna, Texas
“Being fairly new to Ayurveda it was very important for me to learn how to start. There is a lot of information that one can find on the internet and in books but knowing how to tie everything back to my lifestyle was overwhelming. Claire helped me understand these traditional practices and how I can balance them into my busy day.
It was exactly what I was craving."
—Olivia, Chicago
"I’m lighter in my body than I’ve been in a long time, I’ve stopped mindless eating, I’m learning what true hunger feels like and that it’s important to FEEL hunger. I’m developing a gratitude I haven’t felt in so long. Whether you are someone who is actively into Ayurveda or want to experiment and find a self care practice that deeply nourishes you—this book!"
—Shuba, Texas
FAQS
DO I NEED PREVIOUS YOGA & AYURVEDA EXPERIENCE?
The Book Club is open to all experience levels, no previous knowledge or training needed. We strive to always create an inclusive, safe and uplifting space for all our members. No matter your background or experience level, all are welcome in this work and path.
HOW DO I ACCESS THE COURSE?
The course is entirely online, hosted right here on Teachable. You can access the course by computer, tablet or phone. When you sign up, you’ll have your own login to access the course platform, group forum and materials as we move through the seasons and learning sections together. Monthly mentorship circles will be hosted through Zoom and sign ups are available through the course platform.
WHAT IS INCLUDED?
8 live learning sessions and 10 group mentorship circles with Claire, an exclusive library of resources and multi-media content to support your home practice, a supportive community and email support from our team.
WHAT IF I CAN'T ATTEND THE LIVE SESSIONS?
All live classes will be recorded to watch at your own pace, and the resource library of practice videos, meditations and materials are available to view at any time. Seasonal content will be released as we move through the seasons and will remain open through the remainder of the year to revisit and watch at your own pace.
HOW LONG WILL I HAVE ACCESS?
Registration closes January 9th, 2021 for the full Book Club Membership. Course materials will be available for the whole year, giving you access to all the content through December 31st, 2021.
WHAT DOES THE PROGRAM COST?
A year long all-access membership is $360 and includes your foundations modules, four seasons of Ayurvedic living content, and monthly mentorship circles. You can also add a private 1-1 consultation package with Claire, just a $395 add-on! If needed, payment plans are available upon request. Please contact us directly to learn more.
DO YOU OFFER SCHOLARSHIPS?
Yes we do! We offer full and partial scholarships to those in financial need. Please contact us to learn more and apply. We want to make this program accessible to all!
WHAT ABOUT REFUNDS?
Refunds are available until January 9th. After January 9th, the program is non-refundable.
About the Author
Claire Ragozzino is a certified Ayurvedic counselor and yoga instructor with a background in holistic nutrition and natural cooking. Her work is dedicated to bringing yoga, Ayurveda, and nutrition to a modern lifestyle. She is the author of the popular site, Vidya Living, and also writes and photographs for online and print publications surrounding topics of food, culture, and our relationship to nature. Her first book, Living Ayurveda, offers a comprehensive Ayurvedic cookbook and lifestyle guide. Claire works with clients around the globe and leads immersive workshops and retreats.
