THE AYURVEDIC KITCHEN:

LIGHT & FRESH
COOKING CLASS


Sunday, April 28th
@ 12pm-1:30pmPT/3pm-4:30pmET


Feeling the desire to lighten up as we move into the warmer months? Ayurvedic cooking is not all kitchari and porridge! In this 90-minute cooking class, learn to make a nourishing Pitta and Kapha balancing menu that leaves you feeling light and fresh. Join Claire Ragozzino of Vidya Living and Julie Bernier of True Ayurveda live in the kitchen together for the first time! We’ll cook side-by-side and guide you through the recipes each step of the way, sharing Ayurvedic cooking tips and practices. We'll finish with a complete meal at the end of the class. This class includes a printable recipe booklet and class recording with lifetime access.

We'll be making:
  • Fresh Vegetable Summer Rolls with Almond Satay Sauce
  • Crunchy Quinoa & Navy Bean Salad
  • Mango Mousse
You’ll receive access to:
  • A livestream/recorded cooking class + recording available after the class 
  • A printable recipe booklet with a detailed shopping list





Choose a Pricing Option

How It Works


Cook side-by-side with Claire and Julie as we walk through a 90-minute online cooking class. As we demo how to make each dish, you’ll be cooking alongside us each step of the way, ending with a finished meal. This is truly a hands-on cooking class where you’ll grow your confidence in the kitchen and will get a chance to ask questions as we move through the recipes.

When you sign up, you get instant access the course platform where you’ll find the recipe ebook, shopping list, and information to prepare you for the class. Download the class materials for lifetime access.

FAQS

DO I NEED PREVIOUS EXPERIENCE WITH AYURVEDA OR COOKING? 

All experience levels are welcome—including those brand new to Ayurveda and cooking. This course is designed to be accessible for all, no matter your skill or experience level. We do offer a 4-class Foundations to Ayurvedic Cooking Course we highly recommend taking!

HOW LONG DO I HAVE ACCESS TO THE COURSE?

You have lifetime access! You will be able to download the class recordings and all printable materials to watch anytime at your convenience. 

DO I NEED ANY SPECIAL EQUIPMENT?

Here’s what we’ll be using:

  • Stovetop – no oven needed
  • 1 small pot with lid
  • Stovetop pressure cooker or instantpot *recommended but not required*
  • 10” or bigger sauté, cast iron or frying pan
  • Cutting board
  • A sharp knife
  • Mortar and pestle or coffee grinder for spice grinding
  • Cooking spoons
  • Mixing bowls
  • Small/large sieves
  • High-Speed Blender
  • Two jars with lids for storage

WHAT’S YOUR REFUND POLICY?

All sales are final. No refunds will be given after purchase.