Vidya Workshop Series

presents

Ayurveda & Emotional Wellness
with Dr. Siva Raakhi Mohan

What if your emotions weren’t something to manage or fix, but something you could learn to consciously shape?

We all know emotional wellbeing plays a key role in our health, every functional doctor is talking about it! Yet, we’re rarely taught how to actually work with our emotions in a clear, grounded way. At the same time, Ayurveda is often misunderstood as little more than body typing for spa treatments or dietary changes alone.

In this workshop, Siva Raakhi Mohan, MD, brings together Ayurveda and neuroscience to offer a practical framework for understanding emotional life. Moving beyond the idea of emotions as either “chemical imbalances” or purely psychological narratives, she presents an integrated East–West approach to how emotional patterns form and can be shifted.

We’ll explore how emotions arise and become habitual over time, and introduce Siva’s model for recognizing these patterns and working with them in a more sustainable way. Don't miss this empowering approach to emotional wellbeing!

If you can’t join us live, a recording will be available afterward.

Wednesday, June 17th
12pm-1 pm PST / 3pm-4 pm EST

Cost: $20
(Free for Living Ayurveda Immersion members)