Vidya Workshops: Jyotish & The Wisdom of Time with Laura Plumb

Join renowned Ayurveda author and Vedic astrologer, Laura Plumb, as we explore Jyotish, the Vedic science of light, and its profound wisdom on time, rhythm, and alignment.

Vidya Workshops: The Power of Prana with Larissa Hall Carlson

In this 75-minute immersive workshop, Ayurvedic yoga specialist and mindfulness teacher Larissa Hall Carlson, M.A., will guide us into the subtle yet powerful world of prana—the vital life-force energy that animates all living things. Learn the essentials of pranayama and techniques you can take away to start your practice.

Vidya Workshops: Vastu in the Kitchen with Sherri Silverman

Join us for a special 75-minute workshop with Vastu expert and author Sherri Silverman, PhD, to explore how the ancient Vedic science of spatial harmony, often called the Yoga of Design, can transform the heart of your home—the kitchen.