In this 75-minute immersive workshop, Ayurvedic yoga specialist and mindfulness teacher Larissa Hall Carlson, M.A., will guide us into the subtle yet powerful world of prana—the vital life-force energy that animates all living things. Learn the essentials of pranayama and techniques you can take away to start your practice.
Vidya Workshops: The Power of Prana with Larissa Hall Carlson
one-time purchase