SPRING CLEANSE & COOKING BUNDLE

As the days grow warmer and the world around us begins to bloom, our bodies naturally shift, too. Spring is a time of renewal, but it can also bring heaviness, sluggish digestion, and lingering congestion from winter. In Ayurveda, this is Kapha season, when we thrive on light, warming, and invigorating foods that help us shake off stagnation and feel more energized. By focusing on the pungent, bitter, and astringent tastes—found in warming spices, leafy greens, and easy-to-digest meals—we can support digestion, boost metabolism, and restore balance.

Step into the season feeling lighter, clearer, and more energized with the Spring Renewal Cleanse and Ayurvedic Cooking Class Bundle!
  • This unique offering combines a 10-day guided Ayurvedic cleanse with a live seasonal cooking class, giving you the tools, recipes, and support to reset your digestion, balance Kapha, and nourish your body and mind.
  • The Spring Renewal Cleanse provides a structured yet flexible approach to cleansing, complete with meal plans, self-care practices, and daily guidance. To complement your cleanse—or simply refresh your spring diet—the Ayurvedic Cooking Class will teach you how to make Kapha-balancing meals, including kitchari, gluten-free seed bread, and a moringa matcha latte with homemade almond milk.
  • Whether you’re fully committing to the cleanse or looking for sustainable ways to eat in rhythm with the season, this bundle offers a comprehensive, holistic approach to spring renewal and nourishment. Join now and save with exclusive bundle pricing!

What's in the Bundle

Spring Renewal Cleanse

A 10-Day Ayurvedic Lifestyle Cleanse

Claire Ragozzino

Claire Ragozzino

$185

The Omnivore's Ayurvedic Cooking Club

Have you ever stood in front of the fridge hungry and irritable because you don’t know what to cook or how to eat for what you need? If you’ve felt overwhelmed by all the conflicting dietary information and simply want to know how to make balanced meals with whole food ingredients and feel great, then you’re in the right place! The Omnivore’s Ayurvedic Cooking Club will teach you how to use all foods with intention and purpose to create delicious and balanced meals. Get inspired in the kitchen, learn how to eat through the seasons and apply Ayurvedic wisdom to your everyday meals.

Claire Ragozzino

Claire Ragozzino

$60/month

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