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The Ayurvedic Kitchen: Kitchen Intuition Course
Welcome to the Ayurvedic Kitchen!
Everything You Need to Know *Please Read*
Community Forum - Q&A Space
Course Materials
Class Zoom Link
Staple Equipment & Grocery List
Class Recipe Book
Class Mantras
Class 1: Building Your Kitchen Intuition
Class 1 Overview
Weekend 1 Shopping List
Class 1 Charts
Class 1 Class Recording (164:22)
Class Notes & Resources Links
Class 2: Cooking for Vata
Class 2 Overview
Weekend 1 Shopping List
Foods & Techniques for Vata Dosha
Week 2 Class Recording (170:25)
Class Notes & Resource Links
Class 3: Cooking for Pitta
Class 3 Overview
Weekend 2 Shopping List
Foods & Techniques for Pitta Dosha
Class 3 Recording (159:01)
Class Notes & Resource Links
Class 4: Cooking for Kapha
Class 4 Overview
Weekend 2 Shopping List
Foods & Techniques for Kapha
Class 4 Recording (160:15)
Class Notes & Resource Links
Concluding the Course
Course Survey *Please Complete*
Foods & Techniques for Pitta Dosha
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