WELCOME TO VIDYA LIVING
Explore Ayurvedic living courses and immersions
LIVING AYURVEDA IMMERSION
The Living Ayurveda Immersion is where we come together to learn, study, grow and share Ayurveda as a path for self-discovery and empowered personal transformation. Author & Teacher Claire Ragozzino will guide you to develop your own home Ayurveda practice with live learning sessions and group practice circles, self-paced learning content, self-inquiry practices, recipes, remedies and rituals to try at home—so you feel confident taking Ayurvedic concepts and embodying them in the kitchen, on your yoga mat, and beyond. Whether you want to improve your diet or boost your daily routines with greater intention and a deeper understanding of the WHY behind the practices, this is the space for you. You'll learn listen to your inner wisdom and discover your version of wellness. We start January 21st, 2024 for the new year cycle!
Join our uplifting cleanse community and receive all the tools and guidance you need to reset your system and nourish your body and mind. Add on a private consultation package to customize your cleanse plan and get personalized support. These seasonal cleanse programs are open for enrollment around the Spring & Fall Equinoxes.
AYURVEDIC COOKING CLASSES
Learn the foundations of Ayurvedic cooking principles and seasonal eating through this series of online cooking courses and themed classes.